Tofu Tour: Vegan Roasted Veggie and Tofu Buddha Bowl

Tofu is one of those funny foods that everyone seems to say the same thing about. Usually, that thing is along the lines of, “it doesn’t really taste like anything.” While it’s true that plain tofu on its lonesome is pretty underwhelming, the same could be said about bread, and we find plenty of delicious ways to dress up and eat that. Unlike most bread, however, tofu is both a nutrient dense food and an excellent source of protein.

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Tofu Tour: Almond Crusted Tofu Nuggets

Do you love the idea of tofu, but get stuck when trying to plan how to prepare it? Here at BumbleBar, we love plant-based sources of protein, so we wanted to explore some creative tofu recipes to see how many ways we could eat this versatile food. There are so many ways to make tofu, but we started by making Almond Crusted Tofu Nuggets with Lime Avocado Dip and we’re pretty glad we did. Want to make it too? Follow along!

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Fall Fun at Green Bluff

If you live in the Spokane area here in Washington, then I’m guessing you either already visited Green Bluff this fall or are planning your trip soon! For those of you who don’t know, Green Bluff is a delightfully rustic collection of farms on the northeast hills of Spokane, Washington. These farms offer year-round festivities like flower and fruit picking, Christmas tree cutting, barn music, festivals and more. While there’s something fun to do there every season, fall is a particularly perfect time to visit. The crisp weather pairs impeccably with the hot cider and fall activities.

Green Bluff, Hansen's Green Bluff Apple Orchard, Spokane, Washington, PNW, Apples, Apple Picking [Read more…]

15 Reasons We Love Spokane

Picture this: you watch one of the best college basketball teams in the country play, see the most current work from contemporary artists, ski on the local slopes, and enjoy a beautiful sunset with a pint of craft beer. All in one day, all in one place. Where could one hope to find such a diverse and active city? There’s probably a lot of places out there that fit the bill, but Spokane, Washington makes that cut too!

What do we love about Spokane? Well, we love…

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Meet Aimee!

Aimee Savey, BumbleBarHi there! My Name is Aimee and I recently joined the BumbleBar team as their Office Guru. I’ll be writing lots of the blog posts you’ll be reading in the future, so I’m sure we’ll get to know each other pretty well. I’m excited to be working with a local company that makes a healthy, wonderful products that taste great. My favorite bar is the Classic Cashew BumbleBar. It’s a great bonus that the bars are gluten free, vegan and a great source of natural energy.

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