Thinking About Taking a Yoga Class? You Should!

Have you thought about attending a yoga class, but for whatever reason haven’t taken the first steps? Here are a few tips and guidelines that will ease your mind and set you on your way to the internal and external cleansing that is yoga. Remember, getting your butt into a class is the most important thing, so when it comes right down to it, get on that mat even if you don’t feel 100% prepared!

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Meet Aimee!

Hi there! My Name is Aimee and I recently joined the BumbleBar team as their Office Guru. I’ll be writing lots of the blog posts you’ll be reading in the future, so I’m sure we’ll get to know each other pretty well. I’m excited to be working with a local company that makes a healthy, wonderful products that taste great. My favorite bar is the Classic Cashew BumbleBar. It’s a great bonus that the bars are gluten free, vegan and a great source of natural energy.

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How JunoBars Might Just Help Your PMS Problems

Our delicious gluten free JunoBars are made with clean food like dates, hemp protein, and quinoa. These nutrient dense ingredients have actually been found to help relieve PMS symptoms. Check it out! 

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The Benefits of Sesame Seeds: Open Sesame!

Here at BumbleBar, we love sesame seeds! That might seem like a no brainer but we really can’t get enough of them. Besides being a great option for a gluten free energy bar, sesame seeds are calcium-rich and help build strong bones. Sesame seeds contain three times as much calcium as an equivalent amount of milk. And studies show that sesamin, a lignan found only in sesame seeds, is a strong antioxidant that fights free radicals and helps with your cholesterol.

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Authentic Chai Tea Recipe

Here’s a Chai Tea recipe from Northeast India, courtesy of our marketing manager Mary Jantsch. After spending three months in India she learned that chai is the Hindi word for tea so in English we’re really saying ‘tea tea’.

It is absolutely delicious and a perfect winter drink. Let us know if you have a different variation, we’d love to try it!

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What Makes You Thrive? — A Note From Our Intern

As the holiday season starts to take over, Mary (our intern), encourages you to take a look at what makes you happy. What Makes You Thrive? 

My family has taught me to surround myself with people who challenge me, people that make me better. People that teach you the importance of sunflower seeds on canoe trips, communication through silence on a hiking trail, the joy of drinking coffee with the sunrise, the happiness and friendship of a loyal dog, and to never forget that mountains are the playground for adults.

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The little snack that saved her in a time of need.

Rae Luxner of Houston, Texas tells us her story of how BumbleBar found her in a time of need. Tell us your BumbleBar Story!

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Delicious, Nutritious, Gluten Free, Ethically Sourced, Kid Approved, Vegan Approved, Organic Energy, Sesame Snack Bars!
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