The Benefits of Sesame Seeds: Open Sesame!

Here at BumbleBar, we love sesame seeds! That might seem like a no brainer but we really can’t get enough of them. Besides being a great option for a gluten free energy bar, sesame seeds are calcium-rich and help build strong bones. Sesame seeds contain three times as much calcium as an equivalent amount of milk. And studies show that sesamin, a lignan found only in sesame seeds, is a strong antioxidant that fights free radicals and helps with your cholesterol.

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There’s No Wrong Way to Eat a Vegan, Gluten Free BumbleBar

A big thanks to this weeks guest blogger, Abby Heugel. Abby is a magazine editor and writer by day and as the sun goes down writes one of the funniest blogs you will be lucky enough to read. Below, Abby opens a window for us into her unique relationship with food and BumbleBars. She loves vegan bars!

Hello! I’m Abby, a blogger, a vegan and a dedicated BumbleBar fan for more than a decade. Considering a) how selective I am with my food and b) I can’t even commit to a hair color for more than a year, that’s really saying something.

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Live in the sunshine. Swim the sea. Drink the wild air. -Emerson

What is your next adventure? Share it with us and make it come true! Happy Summer Solstice! With the extra daylight you’ve been given today we want to encourage you to spend a bit of that time dreaming of your next adventure.

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Delicious, Nutritious, Gluten Free, Ethically Sourced, Kid Approved, Vegan Approved, Organic Energy, Sesame Snack Bars!
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