Make a BumbleBar into a Smoothie

July 26, 2018 by

We’re not sure how hot it is in your part of the country or the world, but here in Spokane, Washington, it’s been in the mid-90s for the past couple of weeks. The heat sits on you like a heavy blanket you just can’t kick off. The best relief for us here at BumbleBar is to go jump into one of the numerous lakes in our region. Making a cold drink proves to be another great option.

We grabbed a Mixed Nut Medley BumbleBar and blended it into a smoothie for a nutty-meets-fruity, refreshing beverage. [Read more…]

Filed Under: Gluten Free Clean Food, Health and Fitness, Recipe Ideas, Vegan Tagged With: , , , , , ,

Ingredient Highlight: Turmeric

July 18, 2018 by

5 Ways Turmeric Benefits Your Health

When you take a bite of a chai almond BumbleBar, you’re greeted with the spicy-sweet medley of turmeric, ginger, cinnamon, and cardamom. Here at BumbleBar, we not only aim to create yummy concoctions, but to pack our bars full of ingredients that boost your health. Turmeric is one of those ingredients. [Read more…]

Filed Under: Gluten Free Clean Food, Health and Fitness, Ingredient Highlight Tagged With: , , , ,

In Praise of Plant-Based Protein

June 27, 2018 by

It’s no secret many Americans are in love with meat. Burgers, BBQ, steaks, and tacos make up a massive portion of restaurant menus and home-cooked meals.

People justify their large meat consumption with their need for protein. That’s legitimate. Your body requires protein. But meat isn’t necessarily the healthiest source of it. Studies show eating plants for protein is better. [Read more…]

Filed Under: Gluten Free Clean Food, Health and Fitness, Vegan Tagged With: , , , , ,

It’s Pride Month, Let’s Celebrate!

June 18, 2018 by

Why We Celebrate Pride Month in June and Why It’s So Colorful

Love, acceptance, and rainbow flags are in the air!

It’s Pride Month, and people are taking to the streets to celebrate the LGBT+ community and to raise awareness.

Every year, we parade in June to commemorate the Stonewall riots in New York. On June 28, 1969, police raided a gay bar in Greenwich Village, called the Stonewall Inn. The raid sparked neighborhood riots that lasted for days after. New York’s gay community was fed up after years of enduring harassment from authorities. [Read more…]

Filed Under: Lifestyle, Recipe Ideas, Vegan Tagged With: , , , , ,

Chocolate Crisp is the BumbleBar of the Month! Check out 30 Fun Facts about Chocolate

May 15, 2018 by

Chocolate Crisp BumbleBars are May’s bar of the month! They’re on sale and 35% for the next 18 days. That’s $11.99 a box marked down from $18.00 and $144.00 per master case marked down from $180.00. In honor of Chocolate Crisp this May, we thought it might be fun to share some fun facts about chocolate and cacao. While our facility, as well as all of our BumbleBars, are certified vegan, we still love the taste of chocolate. Reading this list will make you want some, so be sure to have a Chocolate Crisp BumbleBar close by while you read!

[Read more…]

Filed Under: Gluten Free Clean Food Tagged With: , , , ,
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