We Have Adaptogens on Our Minds

Three Adaptogens to Help with Stress

Fatigue — unfortunately — is universal in our culture. We all could use a little more energy, a little less stress, and a good mental boost. It’s wonderful to know amazing adaptogenic herbs are out there to aid us.

We at BumbleBar get excited about any plant-based, nourishing foods, so we’ve been thinking and talking about adaptogens lately, and the wonderfully natural way they support our bodies.  Three, in particular, have been on our minds: Rhodiola rosea, schisandra berry, and eleuthero root. These three adaptogenic herbs have been the most extensively studied of the adaptogens and found to be both effective and safe. [Read more…]

5 Reasons to Become a CSA Member of Your Local Farm

The breakfast menu for this morning: Chioggia beet and red Norland potato hash with two soft-fried eggs seasoned with summer savory.

I have been making these types of delicious, simple dishes for every meal since I became a CSA member of my local farm this season. My meals are made up of about 65% fresh vegetables—roasted, sautéed, or chopped raw—which is more than double what I ate prior.

It may sound like an overstatement, but I assure you it’s not: Becoming a CSA member has changed my eating habits, and in turn, my life. I’m making healthier, more knowledgeable decisions about the food I put in my body and being culinarily inspired along the way. [Read more…]

Our New Machine Increases Co-Packing Production

A new metal beast has arrived on BumbleBar’s production floor!

To increase production numbers and eliminate waste, BumbleBar brought in a Vemag dough portioner. The new machine extrudes mixtures at fast speeds and exceptionally accurate weights.

“We want to create the highest quality product, and we think this is what will produce it,” says Glenn Ward, co-CEO and co-owner. [Read more…]

Make a BumbleBar into a Smoothie

We’re not sure how hot it is in your part of the country or the world, but here in Spokane, Washington, it’s been in the mid-90s for the past couple of weeks. The heat sits on you like a heavy blanket you just can’t kick off. The best relief for us here at BumbleBar is to go jump into one of the numerous lakes in our region. Making a cold drink proves to be another great option.

We grabbed a Mixed Nut Medley BumbleBar and blended it into a smoothie for a nutty-meets-fruity, refreshing beverage. [Read more…]

Ingredient Highlight: Turmeric

5 Ways Turmeric Benefits Your Health

When you take a bite of a chai almond BumbleBar, you’re greeted with the spicy-sweet medley of turmeric, ginger, cinnamon, and cardamom. Here at BumbleBar, we not only aim to create yummy concoctions, but to pack our bars full of ingredients that boost your health. Turmeric is one of those ingredients. [Read more…]

Delicious, Nutritious, Gluten Free, Ethically Sourced, Kid Approved, Vegan Approved, Organic Energy, Sesame Snack Bars!
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