Tempeh Time: Vegan Tempeh Gyros with Tzatziki Sauce

If you liked following along to our post on how to make tempeh hot wings, then you are going to love this Vegan Tempeh Gyros recipe with Tzatziki Sauce. The hot wings were good, but I have to say these gyros are better! If you’re in the mood for a great Greek dinner sans any meat or dairy, these are the way to go.

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Tempeh Time: Vegan Hot Wings

Looking for something plant-based to serve on big game days? Turn your wings to tempeh! But wait, what’s tempeh? Tempeh is an Indonesian soy product produced by natural culturing and fermentation processes that bond the soybeans together into a patty form. It’s chewy, earthy, and absorbs whatever flavors you want to throw at it. To learn more about tempeh before making this recipe, check out our post about it!

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Tofu Tour: Crispy Tofu and Sprouts Sandwich

For our final stop on the Tofu Tour, I decided to choose a recipe that was a little different than the other four we’ve made while exploring the different ways to prepare tofu. We’ve done nuggets, roasted veggie bowls, curry, and mini quiches, but now it’s time for something you can pack for lunch. It’s easy to make, it consists of three fresh ingredients, it comes with a crunch, and you’re going to love it. Without further ado, let’s make a crispy tofu and sprouts sandwich!

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Tofu Tour: Mini Veggie Quiches

The next stop on our tour is mini tofu quiches! When choosing these recipes, my main goal has been variety. I want to show several ways one can enjoy tofu, even when one of the steps is to blend it into a purée. That’s not very appetizing to think of but bear with me because this recipe does not disappoint. I’d say these quiches are one of those recipes that you could set down in front of someone and they wouldn’t know the difference between it and the real deal.

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Tofu Tour: Very Easy Vegan Curry

We’re exploring the different ways we can enjoy tofu and the next stop on the journey has a delightful kick. This was my first time making curry, and I was a little bit intimidated. I’ve heard talk of it from more sophisticated palates all my life, but I’m not entirely sure if I even really knew what it was until making it this weekend.

Curry is an all-encompassing term referencing a variety of recipes from the Indian subcontinent and South Asia. The linking factor is that all curry dishes feature a complicated mixture of herbs and spices that typically include hot chilies. There are dry curries out there, but our recipe is the saucy kind!

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Tofu Tour: Vegan Roasted Veggie and Tofu Buddha Bowl

Tofu is one of those funny foods that everyone seems to say the same thing about. Usually, that thing is along the lines of, “it doesn’t really taste like anything.” While it’s true that plain tofu on its lonesome is pretty underwhelming, the same could be said about bread, and we find plenty of delicious ways to dress up and eat that. Unlike most bread, however, tofu is both a nutrient dense food and an excellent source of protein.

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Tofu Tour: Almond Crusted Tofu Nuggets

Do you love the idea of tofu, but get stuck when trying to plan how to prepare it? Here at BumbleBar, we love plant-based sources of protein, so we wanted to explore some creative tofu recipes to see how many ways we could eat this versatile food. There are so many ways to make tofu, but we started by making Almond Crusted Tofu Nuggets with Lime Avocado Dip and we’re pretty glad we did. Want to make it too? Follow along!

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Super Simple, Super Cheap, Super Delicious Vegan Chili

Do you enjoy chili, but would prefer a super cheap meatless version you can make yourself? Check out this Vegan Chili recipe we made! It’s the perfect fall/winter food, it’s packed with beans and vegetables, and is ohhhh so delicious.

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Spiced Pumpkin Seed Medley

One of the best parts about Halloween is the pumpkin carving, and one of the best parts about pumpkin carving is pumpkin seeds! There’s something pretty amazing about doing a craft that produces both a festive art piece as well as a seasonal snack. It’s so easy to prepare, and you have endless flavors to choose!

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Tips to Save Money on Healthy Food

Eating healthy food feels great. It’s better for your brain, your body, and the Earth, but sometimes it’s hard to keep up. When healthy products feel hard on your wallet, we need some extra tips on how to keep our pantries nutritious.

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