10 Ways We Use Food to Express Love

And the secret ingredient is…spoiler alert: love.

Happy Valentine’s Day, everyone! As you made your plans to celebrate the holiday this year what did they most revolve around? Probably the restaurant you’ll visit or the recipes you’ll make for your loved ones. We use food to show love and we do so in all of our precious relationships, not just our romantic connections. Since food is so important to us and it’s Valentine’s Day this week, I wanted to reflect on the ways we show love with food in all types of relationships.

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10 Health Benefits of Drinking Warm Water

As January brings in 2018 just as cold as December left 2017, we find ourselves adding to the ways we try to stay warm. We start with sweatshirts, heavy socks, and undershirts. We graduate to blankets, space heaters, and excessive showers and baths. Finally, we’re here at the final attempt to stay warm: imbibing warm water.

While drinking tea or hot water is an excellent way to keep yourself warm as the snows fall, it’s also a very healthy practice for your mind and body.

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BumbleBar Testimony: Superstar Hiking Snacks!

The other day we received an email from a very lovely customer who wanted to share what activities she fuels with BumbleBar energy. As an avid hiker, Diana (Seattle, WA) appreciates having healthy, whole food, energy packed and portable snacks to sustain her on the trails. Below she describes a day she got through her hike on coffee, water, and a Lushus Lemon BumbleBar.

Diana’s Story

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What’s The Deal With Gluten? 

Whether you have a gluten intolerance, are interested in health food and dieting, or are just a person on this earth, you’ve heard of gluten. If you don’t practice a gluten free diet though, the knowledge might stop there. What is gluten? What foods contain it? Why might someone not want to eat gluten? As a certified gluten-free facility, we’ve got those deets for you.

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Thinking About Taking a Yoga Class? You Should!

 

Have you thought about attending a yoga class, but for whatever reason haven’t taken the first steps? Here are a few tips and guidelines that will ease your mind and set you on your way to the internal and external cleansing that is yoga. Remember, getting your butt into a class is the most important thing, so when it comes right down to it, get on that mat even if you don’t feel 100% prepared!

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What is Kosher?

 

BumbleBar makes simple clean gluten free food for people who want to eat healthy and/or have dietary restrictions. Because of this, we maintain many certifications. We are certified gluten free, vegan, organic, and kosher. Most of us know the first three, but what does kosher mean?

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Tips to Save Money on Healthy Food

Fruit stand market

Eating healthy food feels great. It’s better for your brain, your body, and the Earth, but sometimes it’s hard to keep up. When healthy products feel hard on your wallet, we need some extra tips on how to keep our pantries nutritious.

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The Power of Listening To Music At Work

Listening To Music At Work, vinyl recordIt’s 8:00 AM and you’ve just arrived to work. What’s the first thing you do?

For many of, we plug in our headphones or turn up Spotify. Whether you work sitting at a desk, standing all day, or perhaps your job is really labor intensive – you probably enjoy listening to music while you’re on the clock. At BumbleBar, we’ve recognized the power of workplace music, so naturally, we wanted to share the benefits with you!

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Chinese New Year – The Year of the Fire Rooster

Happy Chinese New Year from the BumbleBar Team!

Do you celebrate the Chinese New Year? If so, we would love to know how! Share your stories in the comments below!

Many people across the globe will begin the New Year festivities on January 27th. Chinese New Year normally falls between January 21 and February 20. We will be saying goodbye to the year of the Monkey and saying hello to the year of the Rooster; in particular, the Fire Rooster.

Chinese New Year 2017 Rooster

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BumbleBar Supports Planned Parenthood!

In loving memory of Carolyn Wilson. 

For over 25 years, BumbleBar has supported all different kinds of health conscious events and organizations. Planned Parenthood is one of those inspiring organizations, helping men and women across the United States. We gladly send BumbleBar donations to Planned Parenthood Fundraisers on an annual basis.

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