BumbleBar’s Copacking Abilities: Our Research and Development Department

As a company, we wear many hats. We produce our own private label BumbleBars and JunoBars and we also function as a copacker. We have processed a variety of products, from granola to snack puffs, and perhaps most importantly we research and develop products for clients with a variety of needs.

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Tempeh Time: Cauliflower and Tempeh Curry

We’ve had a lot of fun exploring the different ways to cook with tempeh. It’s a great source of plant-based protein and as you know, we’re pretty obsessed with any form of plant-based nutrition at BumbleBar. For the last recipe in the Tempeh Time series, we decided to make a yummy veggie-centric comfort food: Cauliflower and Tempeh Curry. Follow along to make your own! 

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May is Celiac Awareness Month. What’s it like to Live with Celiac Disease?

May is celiac awareness month. As a gluten-free energy bar company, pretty much every month is celiac awareness month here, but we want to help spread the word.  

Celiac disease is an immune reaction to consuming gluten, a protein found in wheat. Check out our blog post specifically on gluten to learn more about it. Consuming gluten triggers a response in people with this disease. It damages their small intestine’s lining over time and prevents the body from absorbing nutrients. Celiac disease can manifest itself in many ways. The intestinal damage that occurs when eating gluten can cause an individual with this disease to experience anything from fatigue and irritability to weight loss and infertility as well as a variety of other uncomfortable and painful side effects.

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BumbleBar Feature: Spokane Coeur d’Alene Living

BumbleBar was featured in Spokane Coeur d’Alene Living alongside other businesses that operate parts of their companies locally such as Millianna, Pyrotek, HOTSTART, Imprezzio, and Spiceologist. 

The feature discusses the advantages of conducting business in a city like Spokane versus larger cities such as Seattle and New York. Our Founder and CEO Liz Ward was a perfect individual to interview for this take on Spokane as BumbleBar has thrived multiple times over since our operation moved from Seattle in 2003.  

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Tempeh Time: Vegan Bolognese Pasta

Calling all pasta lovers! If you’ve been enjoying our other tempeh recipes, you’re going to love this one. It’s one of the easiest and fastest recipes we’ve done yet and it’s a perfect weekday meal that’s delicious to boot!

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Ingredient Highlight: Flaxseed

Here at BumbleBar, we use a variety of quality ingredients in our bars, one of which is flaxseed. We feature non-GMO flaxseed in all of our BumbleBars right alongside non-GMO sesame seeds. Beyond adding delicious flavors and textures to our bars, flaxseeds pack a superfood punch and come with several health benefits.

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Tempeh Time: Vegan Tempeh Tacos

Looking for an easy, delicious, and vegan weekday meal to throw together tonight? Look no further! These tempeh tacos take no more than 20 minutes to prepare and they’re the real McCoy. 

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BumbleBar COO Glenn Ward Appointed to The Oregon Tilth Board of Directors

We’re pleased to announce that our Chief Operations Officer, Glenn Ward, was appointed to the Oregon Tilth board of Directors in January 2018. Oregon Tilth is an organization dedicated to supporting agriculture and products through nonprofit education, advocacy, and certification. They strive to make their food system and agriculture biologically sound as well as socially equitable. Like us, Oregon Tilth is concerned with the needs of people and the planet and has been since 1974. They balance those needs through a, “focus on core areas of certification, conservation, social equity, policy, and the marketplace.” 

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Tempeh Time: Vegan Tempeh Gyros with Tzatziki Sauce

If you liked following along to our post on how to make tempeh hot wings, then you are going to love this Vegan Tempeh Gyros recipe with Tzatziki Sauce. The hot wings were good, but I have to say these gyros are better! If you’re in the mood for a great Greek dinner sans any meat or dairy, these are the way to go.

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25 Spokane Spring Activities

It’s spring in Spokane! As the weather warms up, we can finally pull out that list of activities we put away for the winter and the cold. Spokane is great because it has a variety of seasonal activities we can enjoy in any weather, but these are the things we might not participate in until we can leave the heavy coat at home.

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